Ola Eriksson

My work is an invitation to come home to yourself — through the body, through emotions and through authentic human connection. I am trained in Core Energetics at the NICE Institute in the Netherlands and as an Osho Therapist at the Risk Institute in Denmark. For more than 15 years I have worked with individuals and groups exploring how the body can become a doorway to deeper awareness, emotional freedom and personal transformation. I believe that much of what we carry in life is held not only in our thoughts, but also in our bodies. Through movement, breath, body awareness, emotional expression and relational work, we can begin to meet ourselves in a different way — sometimes discovering feelings, patterns and possibilities that words alone cannot reach. In my individual work, I offer a space to slow down, feel and explore what is present. In my workshops and programs, I create experiential spaces where people can meet themselves and others with greater honesty, curiosity and presence. My way of working is gentle and grounded, while also allowing space for depth and challenge. I believe transformation happens when we feel safe enough to be real, and free enough to explore something new. Modalities: Core Energetics · Body-oriented psychotherapy · Osho Therapy · Embodiment · Breath & Movement · Emotional Expression · Group Facilitation · Men’s Work