Irina Faureanu

I am an emotion-centered coach and trained somatic dance facilitator based in Täby, weaving together emotional exploration, body awareness, and authentic movement. I believe that behind every goal or problem there is an emotion, and that our emotions carry stories, patterns, and insights that can help us understand ourselves more deeply. Through coaching, I invite people to explore these emotions with curiosity and compassion, recognize their strengths and vulnerabilities, and move towards their goals in greater alignment with who they truly are. Somatic dance invites us to listen to the body, connect with our emotions, and give expression to what words sometimes cannot reach. There is no right or wrong way to move, only an invitation to listen, feel, and discover what is present. By combining coaching and somatic movement, I create spaces where people can meet themselves with honesty and curiosity, explore their emotions and inner patterns without judgment, and cultivate a deeper sense of self-awareness, authenticity, and inner support. My approach is trauma-informed, grounded in compassion, choice, and respect for each person’s unique pace. Creating a supportive environment where people feel safe to explore, express, and be themselves is at the heart of my work. Languages: Swedish, English, Romanian, and Russian.